Setting Intentions — It’s All About Alignment

It’s funny.  I remember drafting some first posts on this blog where alignment was an organizing force for my writing.  To stay focused, I used anatomy drawings I sketched during my yoga teacher training years ago.  I had actually never been able to draw anything in a literal way before that training.  Anything I createdContinue reading “Setting Intentions — It’s All About Alignment”

Dispatches from Exam Land

Income Tax.  Final Exam.  Yesterday.  9 am. Per usual, got up around 6.  Fed & walked the dog.  Meditated a bit on all the tax-related thoughts swarming my brain (exam-specific ‘monkey mind’ if you will). Packed a snack bag of bananas & peanut butter.  Water bottle.  And embarked on my half-mile journey to school, againContinue reading “Dispatches from Exam Land”